Your feelings are always valid and real (for you and only you), but they’re not meant to be held on to.
Feelings (aka psychic energy) signal whether the emotion you sense in your physical environment or through your thoughts align with your natural state of Being. What you’re just now feeling is emotion (aka energy in motion) that’s already passing. You can only recreate feelings through memory.
We’re all truly psychic beings – our feelings are proof. Feelings are your psychic senses in action, the language of intuition, instinct and insight. Clarity overcomes as you feel whatsoever you feel without explaining.
When you fully experience your feelings through to their swift and natural conclusion (without assuming feeling-based identities, seeking agreement, projection, blame, and the like) you KNOW exactly how they’re simply guiding you to expand upon thoughts and experiences aligned with your True.