Dearest (and fellow) Empaths:
Their emotions aren’t yours to carry, unless you take them in by thought, then nourish and feed them with steady focusing.
You don’t have to respond, react, or feel any kind of way about emotions you perceive outside of yourself. The emotions you intuit are signals, not stories. Any sense of overwhelm or ‘negative’ energy is born from stories you feed.
You don’t have to hold onto feelings that don’t support your wellbeing – especially those you absorb from other Beings. Of course, some emotions take time to pass. In those cases, silence and solitude are supreme when fueled by a genuine desire for inner clarity.
Be aware of what draws you in by feeling. Settle for nothing less than the ✨Truth✨ about what’s attracting your attention and syncing emotionalities. Through self-reflection you’ll find it’s not other beings or circumstances you’re feeling, you’re always experiencing your response to the signals you’re intuiting.
You don’t have to hold on to emotion that doesn’t originate from your Soul. Vigilant self-inquiry will keep you light, open, curious and free to embrace your sensitivity, and our World, with ease.
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Self-inquiry empowers Empaths. I’m here to help you realize this pure and simple truth. Book a phone or video Soul Reading at kimberlyvirdure.com.
If we’ve yet to meet, introductory sessions are free.
