There’s no need to fear dark times or run from your shadows; darkness is light we can’t see. In darkness, we see more clearly. In times…
Articles, poetry, and resources related to Mindfulness
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Easy, Expansive, Joyous, and Free
Letting thoughts be without willful focusing opens us to our natural way of Being (easy). We are naturally expansive, in Joy, and unbound to *anything*. Knowing this is Being free.
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There’s Harmony in the Chaos
There’s harmony in the chaos we perceive as the perception of one requires the other. While harmony is natural, chaos requires resistance to harmony to be.
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Discern Without Resistance
All the discoveries in Existence enlighten when you discern without resistance to the limits of our human senses.
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Observe Without Assuming
Fresh perspectives, epiphanies, and all types of benevolent bondings naturally happen when we’re willing to observe without assuming.
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Focus Without Tension
Focus without tension opens an intellectual and emotional space for inspired action, creativity, sanity, and order. You find synchronicity rules, completions flow into beginnings, and beginnings expand into new potentials.
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Feel Without Explaining
We’re all truly psychic beings – our feelings are proof. Feelings are your psychic senses in action, the language of intuition, instinct and insight. Your feelings are always valid and real (for you and only you). When you fully experience feelings through to their natural conclusion, you know exactly how they’re guiding you to honor your Truth.
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True and Complete Liberation
True liberation is the unlearning of lies long held in your mind as truth.
Question every thought, your heart will liberate you.
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Lean Into Your True
Lean into your True.
It is and will ever be,
that feeling and flow
of human being
as you.
Lean into the unthought of, unplanned, unquestionable,
and unquestioning knowing
forever available for your choosing.
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You Need Not Seek
You need not seek presence, you are Presence manifest. There’s no need to awaken, you are Awake. There’s no one to become, you are an…
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Flow With Intention
Flow with intention.
Acknowledge your thoughts. Embrace your feelings. Honor your intuition. Explore your ideas. Flow.
Strategize. Connect. Create. Flow.
Bring your inspiration to Life. Use your intellect purposefully. Share your Love freely. Flow.
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Focus on What Gives You Life
If you’ve thought yourself into a mind-ditch and can’t seem find the thoughts that revive and enliven, you can always focus on what gives you Life!